KEY EXERCISES TO STRENGTHEN PELVIC FLOOR & CORE AND FLATTEN TUMMY CLICK HERE IF YOUR LAST BIRTH WAS C-SECTION Log In / Sign Up for Full APP Access Section Content 0% Complete 0/2 Steps You are in the Period of Between 0 and 6 Weeks After Birth You are in the Period of Between 6 to 12 Weeks After Birth Previous Section Back to Guide Leave a Reply Cancel replyYou must be logged in to post a comment.