Current Status Not Enrolled Price Closed Get Started This guide is currently closed Log In / Sign Up for Full APP Access Welcome To Safe Exercising in Pregnancy See More Proven Benefits of Exercise During Pregnancy See More Importance of Knowing How Exercise Affects Intra-Abdominal Pressure See More Ways To Make Exercise Safe See More Safest Cardio Fitness Choices And Sports To Avoid See More What About Running And High Impact Exercise? See More Guide Content Welcome To Safe Exercising in Pregnancy INTRO Proven Benefits of Exercise During Pregnancy Importance of Knowing How Exercise Affects Intra-Abdominal Pressure KEY WAYS TO MAKE EXERCISE SAFE Ways To Make Exercise Safe HELP WITH CHOOSING THE SAFE CARDIO OPTIONS Safest Cardio Fitness Choices And Sports To Avoid What About Running And High Impact Exercise?