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C-Section Birth Recovery

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Not Enrolled
Price
49
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Course Content

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COMMON ISSUES THAT CAN BE EXPERIENCED AFTER GIVING BIRTH
MANAGEMENT OF C-SECTION WOUND AND SCAR
LEARN RELAXED BREATHING AND HOW TO REACTIVATE YOUR PELVIC FLOOR & CORE
Tummy Massage
RECOVERY WORKOUTS
8 WEEK CHECKLIST OF WHAT IS NOT NORMAL