Current Status Not Enrolled Price 49 Get Started Take this Course Course Content Expand All Welcome! Common Questions Answered COMMON ISSUES THAT CAN BE EXPERIENCED AFTER GIVING BIRTH Common Body Symptoms That Can Be Felt After Giving Birth Common Soreness and Pains That Can Be Felt After Giving Birth Perineum And Tummy Massage Perineal Massage Tummy Massage REACTIVATE YOUR PELVIC FLOOR & RESTORE YOUR ABDOMEN Learn How With This Simple Guide RECOVERY WORKOUTS 10 Min Workouts To Move & Ease Recovery 3 Topics Expand Lesson Content 0% Complete 0/3 Steps Workout 1 Workout 2 Workout 3 Common Pains That Can Be Felt After Giving Birth 7 Topics Expand Lesson Content 0% Complete 0/7 Steps Advice On Reducing Soreness & Inflammation Perineal Pain After Tear or Episiotomy Breast Pain & Changes Back Pain Pain Base Of Thumbs Tailbone Pain Upper Back & Shoulder Pain 6 WEEK CHECKLIST OF WHAT IS NOT NORMAL Answer The Following Questions 1 Quiz Expand Lesson Content Do You Have The Following?