Welcome to making your recovery easier! Everyone is different in their recovery journey – a lot of women report feeling like they have been hit by a bus after giving birth so if this is you – YOU are not alone.
This program is broken into bite size pieces of information covering all topics and challenges that ourselves and our clients post birth have experienced.
Both Vaginal and C-section deliveries are covered.
Join Members improving their Knowledge, Health, Fitness and Physical + Mental Strength Throughout the Journey from Conception, Pregnancy, Recovery and Getting Back to Being You Again!
Access all 18 Empowering Guides, 300+ Workouts, Online Support from Women’s Health Experts & Other Members through our Private Community!
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