Menu Close

Full Membership – Monthly

$25.00 / month with a 7-day free trial

Category:

Holistic One Stop App

Everything You Need to Know for Best Health Through Conceiving, Pregnancy, Recovery & Getting Back To Being You

Created by Experts

Programs Developed by Women’s Health Physio Trainers, Nutritionists, Doctors & Midwives

Easily Accessible

Access All Content & Workout in the Comfort of Your Own Home or on the Move Via Smartphone, Tablet, Desktop or TV

Professional Advice

Advice on everything from General Health, Exercise, Nutrition & Mindset

Who is it for?

The Monthly Health2mama Subscription is Right for You If?

  • Want Access to a One Stop HUB of Information and Workouts
  • Are in Any Stage of the Journey through Conception, Pregnancy, Recovery or Getting Back to Being You
  • You Are Any time After Birth whether Days, Months or Years
  • Want the Option to Be Part of a Community of Women Going Through the Same Journey
  • Want to Access Everything but have the Chance to Cancel Your Subscription Anytime No Questions Asked

Try It Out - 7 Days Free Trial - Cancel Anytime

What's Included?

  • APP & Browser Accessible – Smartphone, Tablet, Desktop or TV!
  • Easy Navigation – Find What You Want When You Want
  • Empower – 500+ Educational Videos and Infographics
  • Exercise Safely – 300+ Workouts & 1000+ Exercises
  • Build Pelvic Floor & Core – Effective Evidence Based Workouts
  • Nutrition – Belly Flattening Tips, 1000+ Recipes, Meal Plans
  • Online Support – Access to Women’s Health Experts
See Whats Inside
Untitled design (84)

Testimonials

I followed the program after my 1st child to get back to being fit and strong.  Am now in my final stages of pregnancy having used the support to keep my pregnancy healthy and pelvic floor and core strong especially as expecting twins.  Cant wait to get back into the workouts to feel like me again!

Bettina Hosp

FAQs

The only essentials are a long resistance exercise band and a small exercise ball (but child's football or a cushion will do)

Everyone reacts individually and how long it will take to get the results wanted depends on factors such as underlying core strength, how many children you have, age etc.  The program guide will give you more info on how long you should expect to get significant results – can be anything between 4 weeks and 1 year.

You can start the program as soon as 2 weeks after birth.

Testimonials

I followed the program after my 1st child to get back to being fit and strong.  Am now in my final stages of pregnancy having used the support to keep my pregnancy healthy and pelvic floor and core strong especially as expecting twins.  Cant wait to get back into the workouts to feel like me again!

Bettina Hosp

Subscribe Now to Gain Access to All Programs

Monthly Access

$25/m

Free 7 Day Trial
Cancel Anytime

1 Month Access to All Programs – Pay Monthly

6 Monthly Access

$95

Free 7 Day Trial
Commit for 6 months & Save $55

6 Months Access to All Programs – Save $55

Yearly Access

$145

Free 7 Day Trial
Commit for 1 Year & Save $155

12 Months Access to All Programs – Save $155