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If you scored 100% then you are showing signs of a full recovery after birth and can start our ‘Get Back To Being You’ Guide. If you scored less than 100% we recommend having a postnatal check up with a Women’s Health Physio first before starting our ‘Get Back To Being You Guide’. See our Health Professional List to find a Women’s Health Physio near you.
Ongoing back, pelvis, groin or abdominal pain?CorrectIncorrect
Leaking urine, gas or stool with laughing, coughing, jumping, sneezing, lifting, walking or running?CorrectIncorrect
Leaking urine or stool when you feel a strong urge to go?CorrectIncorrect
Pressure or bulging in your vagina or rectum?CorrectIncorrect
Bulging of your abdomen or GAP in your abdomen during ANY exercise or movement?CorrectIncorrect
Difficulty doing any of your everyday activities because of pain, leakage, pressure or any other symptom that concerns you?CorrectIncorrect